How to choose a martial art for your child

Martial art can be a healthy and fruitful activity for your children provided they’re participating in a discipline that suits their interests and personality. However, with so many martial arts to choose from, it can be difficult to know which one is perfect for your child.

Each martial art requires a specific set of skills and techniques in order to be effective. Depending on the child, one will almost certainly be preferred above the others. Understanding each discipline and philosophy is the first step in finding the appropriate match.

Learning Karate, Tae Kwon Do, Brazilian Jiu Jitsu, or any other martial art is about developing focus, concentration, respect, and self-discipline as well as acquiring self-defense abilities. Martial arts training is also an excellent method to incorporate physical fitness into your child’s life.

There’s no single best martial art for children, but here are five martial arts that we would recommend.


Karate, which dates back to the 1300s, is the most widely practiced martial art in the world. There are no weapons in this training, and the emphasis is on a complete body workout. Traditional karate lessons emphasize the importance of incorporating martial arts as a way of life rather than focusing on the opponent.

This discipline is for children who want to learn how to strike with their hands and feet. Philosophical beliefs emphasize living a happy and balanced existence, with physical activity being a major priority. Breaking boards and forms are important tools for training.

Tae Kwon Do

Tae Kwon Do, like Karate, emphasizes patience and discipline. Its philosophy teaches unification of the body, mind, and life, as well as improving one’s spirit via physical and mental training.

In Korean, Tae Kwon Do means “the method of the foot and the fist.” It places a greater emphasis on leg work and kicks than karate. Tae Kwon Do may be the ideal option for your child if he or she likes mastering quick and complex kicks. While the emphasis is mostly on the legs, students will also learn punches, blocks, take-downs, strikes, and joint locks. Children as young as three years can start Tae Kwon Do, making it popular with parents.


Judo is a grappling technique with aspects of mental and moral teaching that was founded in 1882. It concentrates on the grappling component of the game, with the objective of throwing the opponent to the ground and pinning them. Judo is a predecessor of jiu jitsu, and judokas end opponents using joint locks and chokes.

Judo may be the martial art that teaches children the most about discipline and dignity. The art has a long history and tradition that will assist your child in maturing into an adult with strong morals. It promotes a rigorous training regimen and teaches students the value of putting in hard work to attain one’s objectives. Judokas are among the most powerful people in the martial arts world. It’s tiring to grab, pull, and grapple all over the mats, thus making it an excellent technique for a child to gain upper and lower body strength in a short period of time.

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu is one of the greatest self-defense martial arts since it teaches abilities that you can employ against bigger and stronger opponents. Jiu-Jitsu is ideal for children since it does not rely on strength or force, allowing smaller opponents to defend themselves.

Instead of striking or kicking, Brazilian Jiu-Jitsu utilizes grappling techniques that emphasize distance management, leverage, placement, and submissions. Jiu-Jitsu translate to “gentle way” because it teaches pupils how to employ just the proper amount of power to get themselves out of dangerous situations. Your children will learn how to control their opponent with their legs and how to escape a tough situation by developing their flexibility. The techniques taught in Brazilian Jiu-Jitsu are very simple to grasp and put into practice.


If you’re searching for a non-violent martial art for your children, Aikido is one of the finest options. It is one of the least violent kinds of martial arts. It doesn’t have the finest reputation for self-defense since it’s not particularly effective against other martial artists. However, because it focuses on wrist locks and controlling arm motion, it is effective against aggressive, unskilled attackers who lack control.

Aikido is an excellent choice for young children who are new to martial arts and find it difficult to concentrate in the more advanced martial arts. It’s suggested that pupils of Aikido take on another martial art, perhaps from this list, later in life in order to gain greater self-defense abilities.

There are many different forms of martial arts to choose for your child, but the ideal one for your child is determined by what you want your child to gain out of the martial art. Whatever route you pick, your child will almost certainly learn self-defense, acquire new friends, boost their self-esteem, and develop discipline. You may always try a different type if the first one doesn’t work for your child, be sure to explore all the options at your disposal so you can find the art that best supports your child’s growth and development.

Find the best martial arts gear for your child, here.

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